My first meal in 14 days

After 14 days of lime juice, bentonite clay, psyllium, maple syrup & apple cider vinegar I had my first little bowl of veggies again. 14 days of cellular detoxing and cleansing the 9 openings of the body with oil pulling, ear candling, nose flushes, eye washes, colonics & herbal yoni showers.
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A few days before I started I felt my inner guidance system naturally started pulling me into this cleanse by bringing the book “Cosmic Detox” of Mantak Chia into my awareness on a daily basis and my body starting to stop asking for food. Honestly I felt nervous to go into this detox as I never did such a long one before. My body was saying YES very clear, my mind was freaking out 🙂
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But as I remembered my commitment to follow my resonance no matter how many yes but’s are arising I could sense a deep calmness and clarity that was going to do this and actually already starting.
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Complemented by beautiful supplements like MSM, Vitamin C, Magnesium, chlorophyl & enzyms I was well prepared and ready to do this.
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It’s amazing how our inner guidance system can guide us into a direction so clearly. All we have to do is surrender and trust this wisdom.
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The first 4 days were the most intense for me. I experienced a lot of fogginess and could clearly see how much of the impulses to eat were actually not coming from my body asking for food but my body feeling restless or uncomfortable. This to me is such an interesting process. Over these 14 days I could feel how little food my body actually needs to feel vibrant. alive, clear and strong. I could feel how a lot of the food I had been eating before was actually making my body feel less clear and receptive.
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I noticed how my body was finding more refinement on staying open when restlessness and uncomfortableness were arising. I sensed how she was learning different ways to ground herself like stretching, qigong, showers, self massage and dry skin brushing.
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After the first 4 days I started to feel more and more clear every day. I could feel the shift of my body extracting energy from food into extracting it from different resources like the Sun, the Earth & Life. In the first week I lost 5kg body weight.
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In the second week I stopped loosing weight. To me this was very exciting as it confirmed to me that my body was extracting energy from other resources.
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I mostly needed only a few hours of sleep and some nights I was so clear & energised that I didn’t need any sleep at all. I felt contractions deep inside my body opening that wouldn’t have had a chance to open if my body was busy digesting food. I felt the detox was giving space to these contractions to unwind themselves which had me shaking, sweating and crying.
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I love the immense healing power of our bodies when we give space and allow to move through what wants to move through. Life naturally provides this super accelerated growth when we stay open, free from resistance, not afraid to feel uncomfortable. Embracing the transformation & transfiguration that is wanting to happen.
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I feel this is one of the biggest mis interpretations we have in life. 
When uncomfortableness arises we see it as a sign to stop what we are doing and going back into our comfort zone. When actually what’s happening is Life opening you up into the next level of our expansion. Releasing the contractions we no longer need in this more vibrant and alive version of ourself. 
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Life is so clear in guiding us, I feel it speak to me in everything inside and around me.
I feel so grateful for each day of my life. I feel so committed to spending each second of every hour of every day in purpose, intention & transformation.
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As I am writing this Im in the train to Berlin looking out of the window with the sun on my face. Wondering what this mystery of Life is. There is so much beauty, every second so precious. I feel Life’s embrace so strong, warm & loving.
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Thank you Life, thank you beautiful body, thank you inner guidance system.
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May we all connect to this extraordinary wisdom inside.
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Much love,
Nicole.

 

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