Posts by Nicole Costerus

Finding safety in your body

Lately I feel that it’s hard for any transformation or opening to take place if we feel unsafe in our body. When we feel unsafe we stop breathing, we contract, we fight, we flight or keep ourselves dead. Our skin hardens and energy, emotions, people can no longer move in or out of our being. …

Our deepest fear…

“Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure.It is our light, not our darknessThat most frightens us.We ask ourselvesWho am I to be brilliant, gorgeous, talented, fabulous?Actually, who are you not to be?You are a child of God. Your playing smallDoes not serve the world.There’s…

The times of the strong independent woman are over

Dear strong independent woman, I admire your Determination, your Power, your Strength, your ability to Rise. You are so good in doing things by yourself. In a way you don’t need help from anyone, you can find your own way. People feel inspired by your courage and admire your independence. But dear strong independent woman,…

My first meal in 14 days

After 14 days of lime juice, bentonite clay, psyllium, maple syrup & apple cider vinegar I had my first little bowl of veggies again. 14 days of cellular detoxing and cleansing the 9 openings of the body with oil pulling, ear candling, nose flushes, eye washes, colonics & herbal yoni showers. . A few days…

Where are all the conscious men?

If you really knew me you would know that I believed for years that epic conscious men did not exist on this planet. You would know that I believed that the handful of conscious men that did exist were either very hard to find or not available anymore. DO YOU RECOGNISE THIS? If you really…

Unhide yourself

Do you feel her? This part in you that feels safe in hiding. This part that almost feels frozen, unable to move freely and fully. She is making herself wrong about everything, doesn’t want to come across weird and is suppressing her pure heart and light. … She is hiding because she is afraid of…

COMMUNITY IS EVERYTHING – YOU ARE NOT ALONE😍

This is me broken open after diving deep with an epic friend. For years I felt alone, different, not fully understood in who I was. I loved life in a different way then the people I was surrounded by, was always the youngest in the courses I attended and fought an inner battle of compromising…
Menu