Finding safety in your body

Lately I feel that it’s hard for any transformation or opening to take place if we feel unsafe in our body. When we feel unsafe we stop breathing, we contract, we fight, we flight or keep ourselves dead. Our skin hardens and energy, emotions, people can no longer move in or out of our being. …
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Our deepest fear…

“Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure.It is our light, not our darknessThat most frightens us.We ask ourselvesWho am I to be brilliant, gorgeous, talented, fabulous?Actually, who are you not to be?You are a child of God. Your playing smallDoes not serve the world.There’s…
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How money invites us into a deeper trust in life

The hardest shift for me from a parttime job into a full time business of my own has been the money part. When my inspiration already told me to let go of the job and go for what I fully wanted, my fear of not having enough money always held me back. I found so…
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Surrender isn’t about being passive, it’s about being open

Are you also so familiair with holding space for yourself? I know you are indeed a strong woman and that fact can easily overlook the moments where you actually want to be supported. So even if 90% of the time you are very capable of holding space for yourself, in the rest of the time…
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The times of the strong independent woman are over

Dear strong independent woman, I admire your Determination, your Power, your Strength, your ability to Rise. You are so good in doing things by yourself. In a way you don’t need help from anyone, you can find your own way. People feel inspired by your courage and admire your independence. But dear strong independent woman,…
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My first meal in 14 days

After 14 days of lime juice, bentonite clay, psyllium, maple syrup & apple cider vinegar I had my first little bowl of veggies again. 14 days of cellular detoxing and cleansing the 9 openings of the body with oil pulling, ear candling, nose flushes, eye washes, colonics & herbal yoni showers. . A few days…
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Where are all the conscious men?

If you really knew me you would know that I believed for years that epic conscious men did not exist on this planet. You would know that I believed that the handful of conscious men that did exist were either very hard to find or not available anymore. DO YOU RECOGNISE THIS? If you really…
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Unhide yourself

Do you feel her? This part in you that feels safe in hiding. This part that almost feels frozen, unable to move freely and fully. She is making herself wrong about everything, doesn’t want to come across weird and is suppressing her pure heart and light. … She is hiding because she is afraid of…
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COMMUNITY IS EVERYTHING – YOU ARE NOT ALONE😍

This is me broken open after diving deep with an epic friend. For years I felt alone, different, not fully understood in who I was. I loved life in a different way then the people I was surrounded by, was always the youngest in the courses I attended and fought an inner battle of compromising…
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How to create your own yoni steam?

YONI STEAM, AN HONOURING PRACTICE FOR A VIBRANT YONI AND A DEEP CONNECTION – HOW TO CREATE ONE FOR YOURSELF Read this article, Check contra-indications down below and watch the whole video before starting 🙂 Yoni steaming is an ancient & sacred way of connecting with your vagina and honouring her. It’s a beautiful practice…
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The difference between fear & intuition

A little over a year I decided to shave my head. The main reason was the promise to myself to only follow the voice of my intuition and She spoke. Everytime I looked at myself in the mirror I more and more felt like my hair wasn’t mine anymore. As I moved closer to the…
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A telepathic conversation with a 4 year old boy

I came across an article this morning about the scientific proof of telepathic ability of children with autism. This brought me back to my work with young children a few years ago. There was a 4 year old boy in my group with autism and he was flying with his arms all day, not very…
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When your Higher Self is ready to bump it up a notch!

When your Free Self is ready to burst through the veils of your perceived limitations, you can feel restless, confused, not knowing what to do or where to go. You can feel old patterns still running while you are allready clear they are not surving you any more. You can feel like a vulcano that is about…
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This is how scepticism is blocking you from possibilities in life

We all know the big sceptic right? The one who doesn’t believe in alternative medicine, the one who doesn’t believe in the spirit world or the one who needs to see first and then believes? You maybe think now: Wel thats not me, Im not sceptical……… stay tuned cause Im about to share with you…
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Celebrate your fears, doubts and pain!

When you open up into the next level of your continuous expansion… fears, doubts and pain can arise. Instead of losing yourself in them by crawling back into your cave… Celebrate them!!! They are now ready to leave you as they no longer resonate with your new frequency, your new vibe. They want to show…
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WHEN IT ITCHES DON’T SCRATCH!

The 10 day Vipassana course learnt me to sit completely still in meditation for one hour… to not move even when something itches.. It brouht me to the difference of reacting and responding. When anger, fear or sadness arises we can react out to someone or hold it and supress it in to ourselves. When…
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